Affordable and Free TherapyCounseling Options in Canada

Seeking therapy or counselling is an essential step toward mental well-being, but it can be costly for many individuals. However, in Canada, there are several options available that offer affordable or even free therapy and counselling services. In this guide, we will explore a range of resources and organizations that can provide the support you […]

Affordable and Free TherapyCounseling Options in Canada Read More »

Empowering Women’s Sexual Health: Online Sex Therapy in Lethbridge, Alberta

As a counsellor, I offer online therapy, support, and guidance for a variety of common mental health concerns, such as anxiety, depression, grief, low self-esteem, and stress. However, I have a particular passion for working with women who experience sexual concerns or difficulties, including low sexual desire, orgasm difficulties, and painful sex. One of my

Empowering Women’s Sexual Health: Online Sex Therapy in Lethbridge, Alberta Read More »

How do I get help for female sexual problems?

Female sexual dysfunction (FSD) can have a significant impact on a woman’s well-being and quality of life. If you’re experiencing any symptoms of FSD, seeking help is an important step towards finding solutions and improving your sexual health. In this guide, we’ll explore how you can effectively prepare for your appointment, what to bring with

How do I get help for female sexual problems? Read More »

What to expect when seeking help

Seeking help for female sexual problems can be a challenging and sensitive process. Unfortunately, negative experiences and inadequate responses from healthcare providers are all too common. However, it’s important to recognize that these experiences often stem from discomfort, lack of knowledge, and systemic barriers faced by both women and healthcare professionals. In this web-based guide,

What to expect when seeking help Read More »

Which sexual health professional should I see?

This blog post is a condensed version of a more complete write-up about the topic, available at https://www.femalesexualproblems.ca/where-do-i-go-for-help-for-female-sexual-dysfunction/ Sexual health professional options Seeking help for female sexual problems can be overwhelming due to the numerous options available. However, it’s important to understand the benefits and risks associated with each choice. One less scary (but possibly

Which sexual health professional should I see? Read More »

When is it time to seek help for a sexual problem?

Sexual dysfunction can significantly impact an individual’s ability to respond sexually or experience sexual pleasure. However, the definitions and classifications of specific sexual dysfunctions can vary depending on the organization defining them. This blog post aims to provide insights into when it’s time to seek help for female sexual problems. We will examine the internationally

When is it time to seek help for a sexual problem? Read More »

What is healthy sexual function in women?

. Exploring the concept of healthy sexual function is crucial for promoting sexual well-being. In this blog post, we will delve into various models of sexual response, discuss the stages of healthy sexual function, examine the importance of consent, and address common questions regarding desire, arousal, orgasm, pain, pleasure, and asexuality. By understanding these aspects,

What is healthy sexual function in women? Read More »

What anatomy is involved in female sexual pleasure?

Just an FYI: There are diagrams of female genitals below. What female anatomy for sexual pleasure is on the outside? Understanding female anatomy is crucial for sexual pleasure. Female genitals have erectile tissue like males, but it’s arranged differently. The Federation of Feminist Women’s Health Centers’ book provides comprehensive diagrams for a better understanding of

What anatomy is involved in female sexual pleasure? Read More »

Is it my fault that I have sexual problems?

Short answer: Many factors impact women’s sexual function Women’s sexual function is influenced by various factors: physiological, psychological, sociocultural, and interpersonal. While sexual dysfunctions were once solely attributed to psychological causes, we now understand that they can have diverse origins. Physiological factors include pregnancy, menopause, medications, hormonal imbalances, and health conditions. Psychological factors involve mental

Is it my fault that I have sexual problems? Read More »