low libido

When is it time to seek help for a sexual problem?

Sexual dysfunction can significantly impact an individual’s ability to respond sexually or experience sexual pleasure. However, the definitions and classifications of specific sexual dysfunctions can vary depending on the organization defining them. This blog post aims to provide insights into when it’s time to seek help for female sexual problems. We will examine the internationally […]

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What is healthy sexual function in women?

. Exploring the concept of healthy sexual function is crucial for promoting sexual well-being. In this blog post, we will delve into various models of sexual response, discuss the stages of healthy sexual function, examine the importance of consent, and address common questions regarding desire, arousal, orgasm, pain, pleasure, and asexuality. By understanding these aspects,

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What anatomy is involved in female sexual pleasure?

Just an FYI: There are diagrams of female genitals below. What female anatomy for sexual pleasure is on the outside? Understanding female anatomy is crucial for sexual pleasure. Female genitals have erectile tissue like males, but it’s arranged differently. The Federation of Feminist Women’s Health Centers’ book provides comprehensive diagrams for a better understanding of

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Is it my fault that I have sexual problems?

Short answer: Many factors impact women’s sexual function Women’s sexual function is influenced by various factors: physiological, psychological, sociocultural, and interpersonal. While sexual dysfunctions were once solely attributed to psychological causes, we now understand that they can have diverse origins. Physiological factors include pregnancy, menopause, medications, hormonal imbalances, and health conditions. Psychological factors involve mental

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Why Get Help with Sex Problems?

Why get help for sexual concerns? Sexual health is a fundamental human right, essential for overall well-being and fulfilling relationships. Despite this, many women hesitate to seek help for sexual problems. In this blog post, we will explore the reasons why it’s crucial to address female sexual dysfunction (FSD) and the potential negative impacts on

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Female Sexual Dysfunction: How to Get Help

In 2021, I finished creating a guide for women seeking help for sexual dysfunction. It was a big undertaking, and the resulting document provides necessary sex education and help-seeking information, but it is also very, very long. In the coming weeks, I will share easier-to-digest summaries of each section of that guide, starting with why

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10 Benefits of Online Counselling

Online counselling has become an increasingly popular alternative to traditional in-person therapy. With the COVID-19 pandemic leading to social distancing measures, online counselling has become even more relevant and necessary. However, the benefits of online counselling extend far beyond the current situation. Here are some of the benefits of online counselling that make it a valuable option for those seeking mental health care.

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